[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.circon.cz\/pomuzeme-vam-v-boji-prosti-skolioze\/#Article","mainEntityOfPage":"https:\/\/www.circon.cz\/pomuzeme-vam-v-boji-prosti-skolioze\/","headline":"Pom\u016f\u017eeme V\u00e1m v boji prosti skoli\u00f3ze","name":"Pom\u016f\u017eeme V\u00e1m v boji prosti skoli\u00f3ze","description":"Skoli\u00f3za je zdravotn\u00ed probl\u00e9m, kter\u00fd m\u016f\u017ee v\u00fdrazn\u011b ovlivnit ka\u017edodenn\u00ed \u017eivot. Nejde jen o zak\u0159iven\u00ed p\u00e1te\u0159e, kter\u00e9 je na prvn\u00ed pohled vid\u011bt, ale p\u0159edev\u0161\u00edm o jeho d\u016fsledky. Bolesti zad, omezen\u00fd pohyb, nap\u011bt\u00ed ve svalech, \u00fanava a v pokro\u010dil\u00fdch p\u0159\u00edpadech i d\u00fdchac\u00ed […]","datePublished":"2025-05-16","dateModified":"2025-05-16","author":{"@type":"Person","@id":"https:\/\/www.circon.cz\/author\/#Person","name":"","url":"https:\/\/www.circon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"circon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.circon.cz\/wp-content\/uploads\/man-9039506_640.png","url":"https:\/\/www.circon.cz\/wp-content\/uploads\/man-9039506_640.png","height":0,"width":0},"url":"https:\/\/www.circon.cz\/pomuzeme-vam-v-boji-prosti-skolioze\/","about":["Slu\u017eby"],"wordCount":403,"articleBody":"       Skoli\u00f3za je zdravotn\u00ed probl\u00e9m, kter\u00fd m\u016f\u017ee v\u00fdrazn\u011b ovlivnit ka\u017edodenn\u00ed \u017eivot. Nejde jen o zak\u0159iven\u00ed p\u00e1te\u0159e, kter\u00e9 je na prvn\u00ed pohled vid\u011bt, ale p\u0159edev\u0161\u00edm o jeho d\u016fsledky. Bolesti zad, omezen\u00fd pohyb, nap\u011bt\u00ed ve svalech, \u00fanava a v pokro\u010dil\u00fdch p\u0159\u00edpadech i d\u00fdchac\u00ed obt\u00ed\u017ee. To v\u0161e mohou b\u00fdt p\u0159\u00edznaky, kter\u00e9 nelze p\u0159ehl\u00ed\u017eet. Dobr\u00e1 zpr\u00e1va ale je, \u017ee p\u0159i v\u010dasn\u00e9 reakci a s pomoc\u00ed spr\u00e1vn\u00e9ho cvi\u010den\u00ed lze tyto projevy v\u00fdrazn\u011b zm\u00edrnit a ve spoust\u011b p\u0159\u00edpad\u016f zcela podchytit. Cviky na skoli\u00f3zu nejsou v\u0161el\u00e9kem, ale p\u0159i pravideln\u00e9m a odborn\u00e9m veden\u00ed dok\u00e1\u017e\u00ed skute\u010dn\u011b pomoci. Umo\u017en\u00ed stabilizovat p\u00e1te\u0159, zpevnit hlubok\u00e9 svaly a zlep\u0161it celkov\u00e9 dr\u017een\u00ed t\u011bla. V\u00fdhodou je, \u017ee v\u011bt\u0161inu cvik\u016f lze po za\u0161kolen\u00ed prov\u00e1d\u011bt doma a bez pot\u0159eby slo\u017eit\u00e9ho vybaven\u00ed. Sta\u010d\u00ed v\u011bd\u011bt, jak na to. D\u016fle\u017eit\u00e9 je zm\u00ednit, \u017ee cvi\u010den\u00ed na skoli\u00f3zu nejsou nijak extr\u00e9mn\u011b n\u00e1ro\u010dn\u00e1. Nejde o \u017e\u00e1dn\u00e9 v\u00fdkony pro sportovce, ale o p\u0159esn\u00e9, pomal\u00e9 a kontrolovan\u00e9 pohyby, kter\u00e9 u\u010d\u00ed t\u011blo spr\u00e1vn\u00e9mu nastaven\u00ed. U\u010d\u00edme tak\u00e9, jak spr\u00e1vn\u011b sed\u011bt, st\u00e1t, zvedat p\u0159edm\u011bty nebo nosit ta\u0161ku. Pr\u00e1v\u011b ka\u017edodenn\u00ed n\u00e1vyky \u010dasto p\u0159isp\u00edvaj\u00ed k tomu, \u017ee se skoli\u00f3za postupn\u011b zhor\u0161uje. Z\u00e1sadn\u00ed roli hraje pravidelnost. V\u00fdsledky se obvykle nedostav\u00ed hned, ale postupn\u011b. Pacienti \u010dasto popisuj\u00ed prvn\u00ed \u00falevu u\u017e po n\u011bkolika t\u00fddnech. M\u00edrn\u00ed se bolesti, zlep\u0161uje se pohyblivost a t\u011blo se postupn\u011b za\u010d\u00edn\u00e1 p\u0159izp\u016fsobovat zdrav\u011bj\u0161\u00edmu dr\u017een\u00ed. Dlouhodob\u011b jde o cestu, kter\u00e1 m\u00e1 smysl, a kter\u00e1 m\u016f\u017ee p\u0159edej\u00edt zhor\u0161en\u00ed nebo nutnosti operace. Zdrav\u00e1 p\u00e1te\u0159 je z\u00e1kladem dobr\u00e9 kondice i spokojen\u00e9ho \u017eivota. Cviky na skoli\u00f3zu v\u00e1m mohou pomoci nejen od bolesti, ale i k lep\u0161\u00edmu pohybu a celkov\u00e9 pohod\u011b. P\u0159ij\u010fte se k n\u00e1m poradit. Sestav\u00edme v\u00e1m pl\u00e1n na m\u00edru a provedeme v\u00e1s cel\u00fdm procesem. V\u00e1\u0161 komfort, zdrav\u00ed a v\u00fdsledky jsou pro n\u00e1s na prvn\u00edm m\u00edst\u011b. Skoli\u00f3ze cviky mohou opravdu pomoct, proto n\u00e1s nev\u00e1hejte kontaktovat.                                                                                                                                                                                                                                                                                                                                                                                           4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pom\u016f\u017eeme V\u00e1m v boji prosti skoli\u00f3ze","item":"https:\/\/www.circon.cz\/pomuzeme-vam-v-boji-prosti-skolioze\/#breadcrumbitem"}]}]